Handy Herbal Reference
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A handy herbal reference guide with printable charts on one page for easy printing if you would care to keep them hand in your kitchen.
There are two printable charts included in the e-book:
1. Herb Reference Chart
2. Substitution Chart
There are twenty-two herbs covered in this reference manual – the twenty two herbs most commonly used in cooking and baking. Each herb has a corresponding page with a picture of the herb. You simply click on the name of an herb in the Herbal Reference Chart to view a picture of a particular herb.
Herbs such as rosemary, parsley, tarragon, basil, thyme and dill are plants that contain phytochemicals. They are currently being studied for cancer-fighting potential similar to ingredients found in fruits, vegetables and whole grains.
In addition, some herbs may contain antioxidants. Oregano and rosemary are herbs known to be high in antioxidants.
This e-book will be available to you for download as soon as your payment is complete.
The 22 herbs covered in the Handy Herbal Reference are:
- Sweet Cicely
In addition, there are some tips for using herbs in your cooking and best practices for chopping herbs, plus a page on some herbal house cleaning!
Did you know?
In Western countries, contemporary herbal medicine is based on European phytomedicine. Derived from plants or plant parts, phytomedicines are not isolated chemicals but preparations from an entire plant or from its root, leaf, flower, or fruit.
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